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	<title>Steve Clancy &#187; training</title>
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		<title>How to Train Like an Olympic Runner</title>
		<link>http://steveclancy.com/2008/04/17/how-to-train-like-an-olympic-runner/</link>
		<comments>http://steveclancy.com/2008/04/17/how-to-train-like-an-olympic-runner/#comments</comments>
		<pubDate>Thu, 17 Apr 2008 21:42:21 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[asides]]></category>
		<category><![CDATA[nytimes]]></category>
		<category><![CDATA[olympics]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[sara hall]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://steveclancy.com/?p=223</guid>
		<description><![CDATA[NY Times: Changing Speeds to Go the Distance. Take that Bob Costas. Instead of the clichÃ©d triumph-over-tragedy stories, the Times is writing about the mechanics of training. Today in text, graphics, and video they showed what a typical workout routine is for runner Sara Hall with tips for the non-Olympic runner.
Update: Since this is becoming [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.nytimes.com/2008/04/17/fashion/17fitness.html">NY Times: Changing Speeds to Go the Distance</a>. Take that Bob Costas. Instead of the clichÃ©d triumph-over-tragedy stories, the Times is writing about the mechanics of training. Today in text, graphics, and video they showed what a typical workout routine is for runner Sara Hall with tips for the non-Olympic runner.</p>
<p><strong>Update:</strong> Since this is becoming a popular post, here&#8217;s a <a href="http://query.nytimes.com/search/query?d=nytdsection%2b&#038;o=e%2b&#038;v=Style%2b&#038;c=a%2b&#038;query=Faster%2C+Higher%2C+Stronger&#038;date_select=full">search listing</a> on the NY Times&#8217; site with all their sport profiles including swimming, cycling, and beach volleyball training.</p>
<a href="http://steveclancy.com/2008/04/17/how-to-train-like-an-olympic-runner/" rel="bookmark" class="asides-permalink" title="Permanent Link to How to Train Like an Olympic Runner">(0)</a>]]></content:encoded>
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